Updated: Aug 22, 2019
I have been posting about following your joy and it seems many of you are having a hard time identifying where your joy really is.
Following your joy is KEY to connecting to your authentic self. If you don't know where you joy lies, you must be feeling very empty.
So lets talk about a on thing you can do to discover your joy.
FOLLOW YOUR JOY BEEPS
I love this one. This is just about becoming aware. It is a great exercise in connecting with your authentic self.
When you talk about things that fuel your joy, you will find your voice gets a bit louder, you words flow more easily and probably faster and even your heart beats faster. Tell yourself right now--say it out loud, "I am continually becoming more aware of my joy." Say it about five times. Then write it down and stick it on your fridge or some place you will see it a lot, maybe even on your car dash board, or your bathroom mirror, or ALL of those places. Every time you think about it, say it out loud again, "I am continually becoming more aware of my joy."
Saying it will tell your brain to notice when your heart starts to race, when your words speed up and you begin to talk with more enthusiasm. Your higher self already knows where your joy lies. It gets excited every time you get near it. And every time you get near it, its like a metal detctor beep getting louder and more frequent. BEEP BEEP BEEP...The treasure is just underneath the surface. You are getting closer...THERE! Its right there.....BEEP BEEP BEEP!
looking for joy beeps,